Swedish Massage is the most common type of massage used here in the states.Pressure is applied to the tissues and muscles varying from light to medium to firm. This massage is considered to be one of the most relaxing ways to reenergize you mind and body
Foot Reflexology helps enhance your overall health and keep your energy balanced. Each body systems shown above are connected certain areas of your feet.By massaging these zones, reflexology aims to reduce any stress or aliments that reside in any of your body's systems.
Hot stone therapy melts away tension,eases muscle stiffness and increases circulation and metabolism.The ditect heat of the stone relaxes muscles,also expands blood vessels,which encourages blood flow throughtout the body to reduce stress and tension